Monday, July 19, 2010

Fit & Natural

I hit the BRICK WALL.  


Allow me to explain what that means..
Recently after watching OPRAH, I heard her say...God hits you with a Pebble, then you get the BRICK, last is the BRICK WALL.  Catch it before you hit the brick wall.

My pebble was, realizing how peculiar I am about the various ingredients that I omit from my hair.  However, I will still pull up at BK and order a WHOPPER!!

Next was seeing myself in my favorite dress.  I couldn't believe that was my behind sticking out like that!!

I am in the ORANGE.  Pictured with the owner of Nappy Go Lucky (t-shirt designs), Shannon Rivers.
The founder of Low-Country Natra-Gals..Tiffany Reeves.

The wall was seeing this photo of me and my son!  I recognized him!  Didn't recognize me!  I thought, WHOA whose stomach is that.

Small steps each day....


Melt it off Monday
Tone it Up Tuesday
Walk it off Wednesday
Training on Thursdays
Fall off Friday
Shape up Saturday

Trying to get my Coils involved!!!  Perhaps, we could meet at a park and work it out!!

I am in the process of talking with quite a few personal trainers, trying to get some group activities going for the COILS!!!

sidenote...did ____ minutes on my elliptical and my natural deodarant held up!!!  

3 comments:

  1. Melt it off Monday
    Taebo Celebrity Fit Cardio DVD

    Tone it Up Tuesday
    Jillian Michaels 30 Day Shred DVD

    Walk it off Wednesday
    I'll get on my exercise bike for an hour
    (Whenever I can I'll get some walking in basically walking the neighborhood with the kids)

    Training on Thursdays
    Taebo Ultimate Butt workout DVD

    Fall off Friday
    Fat Blasting Latin Dance Mix 30 min

    Shape up Saturday
    Jillian Michaels 30 Day Shred DVD

    I like it!! I'll use this for my workout weeks :) I'm ready to lose 20 lbs!! I'm ready to get back to wearing a size 10 I've been in a 12 for so long!! I like having different workouts set for each day so I don't get bored. Thanks for the motivation Marci I know I'm not in SC but I can still get my workout on here in Oklahoma!!

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  2. Wayyy to GO!!! Naturalbeauty81- I wish i had that many dvd's! Right now, I am using my elliptical and Leslie Sansone! Walk Away the Pounds.

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  3. I got all my dvd's on amazon.com through the years :)My sister in law probably has all the Leslie Sansone dvds :))lol
    We can do it Marci!!

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